Resources for Transforming Uncomfortable Experiences
into
Creative Playful Self-Expression & Self-Healing!
From the Cambridge workshop on
"Transforming Stress into Creative Self-Expression & Healing"
(details)
Resources for Transforming Uncomfortable Experiences
into
Creative Playful Self-Expression & Self-Healing!
Music
1. Meditative dance to the Celtic ballad "Steal Away" (by The Fureys & Davey Arthur - see sources below)
Steal away,let's steal away,no reason left to stay
For me and you, let's start anew,come Darling steal away
Steal away,let's steal away,no reason left to stay
For me and you let's start anew,come darling steal away
Let's steal away and chase our dreams,and hope they'll never find us
The weary days,the empty nights,we'll leave them all behind us
Steal away,let's steal away,no reason left to stay
For me and you let's start anew,come darling steal away
We'll leave behind the empty streets, the gloom and desolation
The rain,the cold,just growing old,God knows its a hard outstation
Steal away,let's steal away,no reason left to stay
For me and you let's start anew,come darling steal away
We'll leave with just our memories and we'll make a new beginning
For we have to choose to win or lose and it's time we started winning
Steal away,let's steal away,no reason left to stay
For me and you let's start anew,come darling steal away
"Steal Away" in one of the tracks on the "Essential Fureys" album (CD order pages: UK Canada USA)
2. Self-empowerment & Self-expression movement to the song "Hero" by Mariah Carey
There's a hero
If look inside your heart
You Don't have to be afraid
Of what you are
There's an answer
If you reach into your soul
And the sorrow that you know
Will melt away
etc. etc.Ordering links for "Hero" by Mariah Carey: UK & Europe Canada USA
3. Self Expression & Feeling - "Return To Innocence" (words & ordering links)
Emotional Intelligence Video & Books:
Knowledge and relationships are the currency of the "new economy" so emotional intelligence skills are crucial to job opportunties and business success.
"Emotional Intelligence" with Daniel Goleman
A video showing the real-life struggles of working adults provide a vivid view of our own everyday emotional problems. Facing the trauma of balancing family life with work, compelling footage explores proven ways to cultivate everyday skills to help you create a dynamic environment where you can thrive as a parent, student or employee. Fascinating footage of the brain demonstrates how our minds work while eye-opening scenes of animal behaviour illustrate the evolutionary origin of our emotions.
This NTSC format Video is only available from USA but emotional intelligence books are available from Canada or The United Kingdom as well as The USA
Emotional Intelligence - Powerpoint Presentation on CD
Drs. Travis Bradberry and Jean Greaves are authors of best-selling assessments that bring important skills alive.
Next time you make a presentation on emotional intelligence, make an impact with these 23 PowerPoint slides bring the concept to life. The slides demonstrate:
Daniel Goleman's model of Emotional Intelligence, as seen in Primal Leadership. Hollywood movies and real world events that bring EQ to life Studies on the link between EQ and job performance A summary of research on emotional intelligence and age, job type and job title Handouts to print out for your audience Leader Guide that shows you how to make the presentation The CD includes 23 slides that teach emotional intelligence wisdom and play movies. It runs on all computer systems (Mac and PC) and runs in PowerPoint and other Microsoft Office applications including Word and Excel. This CD-ROM is only available from USA
Books
"Beyond Fear" by Dorothy Rowe (Details & Order pages)
E-book digital download version: Amazon UK link (Worldwide Supplier)
Audio CD: UK & Europe Canada edition USA & International
Paperback: UK & Europe Canada USA & International
Video & DVD
Humorous film with a very serious message for anyone who dreams of living in a community where there is no conflict or violence and everyone is very nice to everyone else all the time! (More information)
WebpagesThe Alchemy of Healing:
www.lovehealth.org/tools/alchemy.htmStrategies for coping with chronic Stress:
www.stress-counselling.co.uk/management/strategies.htm
Cambridge Healing and Holistic Lifestyle Group (CHEAL)
Well-being, fulfilling work and a healthy lifestyle are at the top of many people's agenda these days.
With this in mind, a group healers and holistic lifestyle enthusiasts have come together to set up an online discussion group for chatting about healthy living and sharing tips and experiences.
If you like to live life to the full, then this group is for you!
If excessive stresses or health problems are ruining your life, our members might be able to help.
If you want to find the "next step" in your life journey this group is for you!
If you want to open a door of exciting or nourishing experience that has been closed to you lately, this group is for you!
If you are a healer of people, animals, families, communities, the planet, or even the entire human race, please contribute your experience to this group!Joining the "CHEAL" (short for Cambridge Healing) group is free, go to: http://groups.yahoo.com/group/cheal
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