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UK Classes - Teaching Courses - Training Seminars - Workshops - Private Coaching There is a 7-day money-back guarantee on all our workshops!
What people say about our stress course, seminar and workshops. Workshop photo gallery
Click a topic box below for course/workshop details & booking or Email us or call Dr. Michael Meredith on |
| - Dates in 2010 - | Stress Management - Lifeskills - Wellbeing Courses / Workshops / Seminars [TO REGISTER FOR AN EMAIL WHEN NEW COURSES ARE ADDED: CLICK HERE] |
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| March 5thFriday 7.15 - 9.15pm DUP Group Cost: £5 (or donation) More info: |
& Meditative Chants Since the beginning of time, communities have come together in a circle to dance, sing, share eternal wisdom, join hearts and express the irrepressible divine nature of the human spirit... 
Heart & Soul Nourishment...in an atmosphere of mutual regard and joyful celebration & quiet mindfulness. DUP heals, restores, revitalises and inspires the human spirit! Beginners welcome!  More Information on Sacred Circle Dance & Chanting Video Clips of Sacred Circle Dances & Chants |
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| April 28th to May 26th 2010 5 Evenings CourseWednesdays 7-9 pm Swavesey College 7 miles from Cambridge on A14 Cost: £40 (£30 concessions)Booking: Open 9.30am-4pm Mon-Thurs 6.45pm-9.30pm Tues-Thurs evenings. |
Intuitive & Listening Skills As the old adage goes "A good listener beats a good talker!" How well do you tune into and develop rapport with others? How well do you pick up the subtle non-verbal cues as well as the [less powerful and less authentic] words spoken? Your ability to both listen and intuit has a major impact on interpersonal effectiveness and on the quality of your relationships. Are you tuned into your natural human "6th sense" instinct of intuition? Do you trust it blindly or do you run "checks and balances"? Empowered intuition and listening skills help us to navigate better the potentially stressful situations that arise at home or at work. We can become more in tune with how people feel and what they really "need", as opposed to what they say they "want". Especially important in "novel" social or work situations, where we lack experience, or feel "like a fish out of water". Intuitive skills are especially magnificent in situations where people are seeking to exploit, manipulate, deceive, "con" or pressurise us into falling in with their personal agenda rather than looking after our own best interests. Intuition is also a key ingredient in enhancing emotional or physical intimacy in our relationships.
MORE ABOUT INTUITION & LISTENING SKILLS
Your Coach: Michael Meredith physiologist & stress management trainer. What People Say about our Self-empowerment Workshops
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| June 12th 1-Day Workshop Saturday 10am-4pmSwavesey College 7 miles from Cambridge on A14 Cost: £30 (£22.50 concessions) Booking: Swavesey Community Education Office  Email: LBaylis.chk@swaveseyvc.cambs.sch.uk Open 9.30am-4pm Mon-Thurs 6.45pm-9.30pm Tues-Thurs evenings. |
Verbal abuse has become a major source of misery in our society. Whether it be road rage, bad-mouthing from kids on the street, angry customers, stressed-out friends or family, or undermining comments from people we know or work with, we are all faced with it from time to time. How do you react - both at the time and later? How do you repair the damage? How can you turn-around abusive situations to your advantage?
MORE ABOUT VERBAL ABUSEWhat People Say about our Stress Management Workshops
Tutor: : Michael Meredith physiologist, healer & professional stress management trainer |
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Work Stress Course |
Stress & Wellbeing Management: The Power of "Now!" Preview for: Managers Employees |
Full day, 2 x Half-day or 3 x Evenings course. Day/dates to be decided... Register your preference |
Sources & Resources for this Workshop Further information & booking: Tel. Mike on  or email us |
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Stress Course |
Manifest Your Vision! |
Weekend or 3 Evenings course. Day/date to be decided... Register your preference |
Content Further information & booking:  or email us |
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Stress Course |
Anger Management |
Full day, Half-day or Evening course. Day/date to be decided... Register your preference |
Content Further information & booking: Tel. Mike on or email us |
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Stress Course |
from "Stress & Strain" to "Sweetness & Light!" Clear Stress - Connect to others |
Full day, Half-day or Evening course. Day/date to be decided... Register your preference |
Content Further information & booking: Tel. Mike on or email us |
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Stress Course |
Self-Empowerment - Clearing Self-Sabotage - |
Full day, Half-day or Evening course. Day/date to be decided... Register your preference |
Content Further information & booking: Tel. or email us |
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Stress Course |
Transform Stress into Creative Self-Expression A Journey of Liberation |
Full day, Half-day or Evening course. Day/date to be decided... Register your preference |
Stress Course Content Background Further study: resources |
| Stress Course |
Facing Up to Hostility & Aggression Conflict management Course |
Full day course. Day/date to be decided... Register your preference |
Content Background Further study: resources |
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"We cannot solve the problems we have created with the same thinking that created them!"
EIGHT MILLION PEOPLE in the United Kingdom are complaining about excessive stress in their lives and about a million sufferers are unable to work. We have developed a range of innovative stress management courses, relaxation classes and business skills training workshops based on the latest creative and holistic approaches to managing stress and controlling social anxiety, depression and worry. Learn healing techniques and personal development strategies.
We have more Courses at the Planning & Development stage!
To suggest a topic or a venue (anywhere) please email us
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