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Stress Management - Relaxation - Healing - Holistic Lifestyle & Health

UK Classes - Teaching Courses - Training Seminars - Workshops - Private Coaching

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What people say about our stress course, seminar and workshops.    Workshop photo gallery

Click a topic box below for course/workshop details & booking or Contact us

Courses & Workshops
Stress Management, Wellness

Private Stress
Coaching Sessions

Holistic Lifestyle
Workshops
Personal Healing
(Holistic or Shamanic)

Corporate
In-house Training



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Dates, Costs, Locations
2019 Events
Stress - Wellbeing - Lifeskills
Content of Course / Workshop / Seminar

TO REGISTER FOR AN EMAIL WHEN NEW COURSES ARE ADDED: CLICK HERE
Inspiring Circle Dances

May 5th 2019

Sunday 11-2pm
Refeshments afterwards

Bar Hill DUP Group
Cambridgeshire


On A14 6 miles
NW of Cambridge


From Cambridge: Citi 5 bus or cycle via Coton
In Tesco Community Room
Cambridgeshire

Map & Directions

Cost: £6 [or what you can afford]

Enquiry Form


Body, Heart  &  Soul Nourishment!

Beltane: Summer Warmth & Passion!

Sacred Circle Dances Cambridge UK

Since the beginning of time, communities have come together in a circle
to dance, sing, share eternal wisdom, join hearts and...
Express the irrepressible divine nature of the human spirit...

Beginners welcome! - Full instruction given - No partner required!

THEME: SUMMER WARMTH & PASSION LIVING! [Included Dances & Walks]

Led by Mike, Barbara & Keith on guitar

*About The Dances of Universal Peace [DUP]    *Cambs Holistic Meetup Group

*Video Clips of Sacred Circle Dances


June 22nd 2019

1 Day Drumming Workshop

Saturday 10am-4pm

Native American Drumming & Dancing -  Find Your Primal Energy! - Connect to Your Life Force Cambridgeshire East Anglia England U.K.

Swavesey College
Cambridgeshire
10 miles NW of Cambridge on A14
Guided bus: Cambridge/St. Ives/Huntingdon
Map & Directions
Public Transport Info.


Cost
FREE! but must book in advance


Booking
Swavesey Community Education Tel. 01954-234488 or Email: community@swaveseyvc.co.uk


Enquiries

*What People Say about our Drumming Events
 
Drum Tutors: Mike & Keith.


DRUM & DANCE SOLSTICE WELLBEING!

*Download Event Brochure    *Wellbeing Drumming Online
Tribal Drumming & Dancing Events Cambridge East Anglia UK Native American Style Drumming & Dancing Workshops Cambridgeshire U.K.Tribal Drumming & Dancing Events Cambridge East Anglia UK
Raise Your Vitality - Connect to Your Life Force!

Suitable for ages 9-99. No skill or experience required. Drums & Rattles provided
Includes Meditative & Cathartic Pow-Wow [large multi-person drums] Drumming & Chanting

Native American Drumming -  Find Your Primal Energy! - Connect to Your Life Force Cambridgeshire East Anglia England U.K.

English, Celtic & Native American rhythms

Rhythmic drumming, especially when accompanied by chanting and gentle movement, has the power to calm, center
lift depression, release anger and stress emotions, boost the immune system, enhance health and stress-resistance.

Sept 16th to Oct. 14th

2019

5 Mondays 7-9pm

Swavesey College

Cambridgeshire
10 miles NW of Cambridge on A14
Guided bus: Cambridge/St. Ives/Huntingdon

Map & Directions

Public Transport Info.

Cost
FREE! but must book in advance


Booking
Swavesey Community Education
Tel. 01954-234488 or Email: community@swaveseyvc.co.uk


Presented by: Dr. Mike Meredith: Physiologist & Professional Stress Management Trainer & Holistic Healer.

Anxiety & Depression: Alternatives to Medication

*BROCHURE

Holistic
, Trainee-Centred, Self-Healing Course

This course is an Holistic [Mind, Body, Spirit, Emotions, Relationships] approach to Low Stress, High Wellness Living.

It provides a support group to explore ways to get off long-term use of tranquilisers, anti-depressants or mood stabilizers in order to avoid the long-term side-effects of these drugs, get your mojo back and regain control of your life!


You will be required to sign a confidentiality agreement which makes this course a safe place for people to share personal experiences.

  ★ Week 1: Tools for Self-Stabilisation & Self-Empowerment
★ Week 2: Uplift Vitality, Self-confidence, Creativity, Vision & Sense of Belonging
★ Week 3: Engage & Integrate Gut-Feelings, Heart, Mind & Spirit
★ Week 4: Transform Patterns of Failure, Blame or Woundedness
★ Week 5: Upgrade Self-image, Faith in Life, Faith in People
Sept. 17th to Oct. 15th
2019

5 Tuesdays 7-9pm

Native American Drumming & Dancing -  Find Your Primal Energy! - Connect to Your Life Force Cambridgeshire East Anglia England U.K.

Swavesey College
Cambridgeshire
10 miles NW of Cambridge on A14
Guided bus: Cambridge/St. Ives/Huntingdon
Map & Directions
Public Transport Info.


Cost
FREE! but must book in advance


Booking

BOOK NOW
Tel. 01954-234488 or Email: community@swaveseyvc.co.uk


Tutor Enquiries

Facilitators: Mike & Keith.


WELLBEING DRUMMING & TRIBAL CIRCLE DANCE!

*Download Brochure

Tribal Drumming & Dancing Events Cambridge East Anglia UK Native American Style Drumming & Dancing Workshops Cambridgeshire U.K.Tribal Drumming & Dancing Events Cambridge East Anglia UK
Raise Your Vitality - Express Yourself!

Suitable for ages 16 up. No skill or experience required. Drums & Rattles provided

Native American Drumming -  Find Your Primal Energy! - Connect to Your Life Force Cambridgeshire East Anglia England U.K.

English, Celtic & Native American rhythms

Rhythmic drumming, especially when accompanied by chanting and gentle movement, has the power to calm, center
lift depression, release anger and stress emotions, boost the immune system, enhance health and stress-resistance.

November 2nd & 16th
2019

2 Saturdays Course
10am-4pm

Swavesey College
Cambridgeshire
10 miles NW of Cambridge on A14
Guided bus: Cambridge/St. Ives/Huntingdon
Map & Directions
Public Transport Info.


You will be required to sign a confidentiality agreement which makes the course a safe place for people to share personal experiences and explore new ways of being.

Cost: TBA


Booking Opens in July



Led by:
Mike Meredith: Physiologist, Healer, Stress Management & Lifeskills Coach assisted by Keith Barrett: Reiki Master & Musician.

Grief & Trauma - Holistic Recovery!

Transform Emotional Baggage into Passion for Daily Life!

Find & Clear Your Blocks to Healing!


Recover Past Losses of Heart & Soul Investments - Return to Health & Wellbeing

Certificate Course

Recovering from Grief & Trauma is a journey through a rainbow of emotions + visceral pain. This course is NOT 'talking therapy' - it is an integrated mind/body/emotions/spirit approach.

Past woundedness keeps You from living fully in the 'Here and Now' and re-engaging with Your life-path of achieving your full potential and finding fulfilment.

This course will raise your awareness of bottled-up, self-sabotaging feelings that you are carrying as a result of past frustrations, disappointment & woundings, and then...

...goes on to teach new FUN ways of harnessing and transforming the powerful energies of what are commonly seen as NEGATIVE EMOTIONS - a perception that so often leads to them being bottled-up, denied or repressed - with a SERIOUS COST TO YOUR ENERGY LEVEL, PEACE OF MIND & HEALTH [blood pressure, blood sugar level etc].

*Course Brochure   *Emotional Detox Resources   *Cathartic Healing

Nov 4th to Dec. 2nd

2019

5 Mondays 7-9pm

Swavesey College

Cambridgeshire
10 miles NW of Cambridge on A14
Guided bus: Cambridge/St. Ives/Huntingdon

Map & Directions

Public Transport Info.

Cost
FREE! but must book in advance


Booking
Swavesey Community Education
Tel. 01954-234488 or Email: community@swaveseyvc.co.uk


Presented by: Dr. Mike Meredith: Physiologist & Professional Stress Management Trainer & Holistic Healer.

Anxiety & Depression: Alternatives to Medication

*BROCHURE

Holistic
, Trainee-Centred, Self-Healing Course

This course is an Holistic [Mind, Body, Spirit, Emotions, Relationships] approach to Low Stress, High Wellness Living.

It provides a support group to explore ways to get off long-term use of tranquilisers, anti-depressants or mood stabilizers in order to avoid the long-term side-effects of these drugs, get your mojo back and regain control of your life!


You will be required to sign a confidentiality agreement which makes this course a safe place for people to share personal experiences.

  ★ Week 1: Tools for Self-Stabilisation & Self-Empowerment
★ Week 2: Uplift Vitality, Self-confidence, Creativity, Vision & Sense of Belonging
★ Week 3: Engage & Integrate Gut-Feelings, Heart, Mind & Spirit
★ Week 4: Transform Patterns of Failure, Blame or Woundedness
★ Week 5: Upgrade Self-image, Faith in Life, Faith in People

 

Dates, Costs, Locations
2020 Events
Stress - Wellbeing - Lifeskills
Content of Course / Workshop / Seminar

TO REGISTER FOR AN EMAIL WHEN NEW COURSES ARE ADDED: CLICK HERE
March 7th & 21st
2020

2 Saturdays Course
10am-4pm

Swavesey College
Cambridgeshire
10 miles NW of Cambridge on A14
Guided bus: Cambridge/St. Ives/Huntingdon
Map & Directions
Public Transport Info.


You will be required to sign a confidentiality agreement which makes the course a safe place for people to share personal experiences and explore new ways of being.

Cost: TBA


Booking Opens November



Led by:
Mike Meredith: Physiologist, Healer, Stress Management & Lifeskills Coach assisted by Keith Barrett: Reiki Master & Musician.


Grief & Trauma - Holistic Recovery!

Transform Emotional Baggage into Passion for Daily Life!

Find & Clear Your Blocks to Healing!


Recover Past Losses of Heart & Soul Investments - Return to Health & Wellbeing

Certificate Course

Recovering from Grief & Trauma is a journey through a rainbow of emotions + visceral pain. This course is NOT 'talking therapy' - it is an integrated mind/body/emotions/spirit approach.

Past woundedness keeps You from living fully in the 'Here and Now' and re-engaging with Your life-path of achieving your full potential and finding fulfilment.

This course will raise your awareness of bottled-up, self-sabotaging feelings that you are carrying as a result of past frustrations, disappointment & woundings, and then...

...goes on to teach new FUN ways of harnessing and transforming the powerful energies of what are commonly seen as NEGATIVE EMOTIONS - a perception that so often leads to them being bottled-up, denied or repressed - with a SERIOUS COST TO YOUR ENERGY LEVEL, PEACE OF MIND & HEALTH [blood pressure, blood sugar level etc].

*Course Brochure   *Emotional Detox Resources   *Cathartic Healing


June 20th 2020

1 Day Drumming Workshop

Saturday 10am-4pm

Native American Drumming & Dancing -  Find Your Primal Energy! - Connect to Your Life Force Cambridgeshire East Anglia England U.K.

Swavesey College
Cambridgeshire
10 miles NW of Cambridge on A14
Guided bus: Cambridge/St. Ives/Huntingdon
Map & Directions
Public Transport Info.


Cost
TBA


Booking opens March 2020
Swavesey Community Education

*What People Say about our Drumming Events
 
Drum Tutors: Mike & Keith.


DRUM & TRIBAL DANCE SOLSTICE WELLBEING!

*Wellbeing Drumming Online
Tribal Drumming & Dancing Events Cambridge East Anglia UK Native American Style Drumming & Dancing Workshops Cambridgeshire U.K.Tribal Drumming & Dancing Events Cambridge East Anglia UK
Raise Your Vitality - Connect to Your Life Force!

Suitable for ages 9-99. No skill or experience required. Drums & Rattles provided
Includes Meditative & Cathartic Pow-Wow [large multi-person drums] Drumming & Chanting

Native American Drumming -  Find Your Primal Energy! - Connect to Your Life Force Cambridgeshire East Anglia England U.K.

English, Celtic & Native American rhythms

Rhythmic drumming, especially when accompanied by chanting and gentle movement, has the power to calm, center
lift depression, release anger and stress emotions, boost the immune system, enhance health and stress-resistance.

 

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"We cannot solve the problems we have created with the same thinking that created them!"
[Albert Einstein]

We have more Courses at the Development & Planning stage!

To suggest a topic or a venue (anywhere) please Contact us

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