Saturday May 3rd
2008
ARRIVE & LEAVE Location: Cambridgeshire Cost: £25 Booking & Enquiries: No prior experience required
ANYTIME BETWEEN
10am - 10pm
Dry Drayton
Village Hall
(5 miles from Cambridge)
call 01954-789966
Or 0795-8870193 after 10 am on the day
or Email us
Light Your Fire!
Find & Express Your Passion for Life
The Beltane (Start of Summer) Celebration of Human Warmth & Holistic Living
Connect with Nature, Spirit & Community
Connect With Your Inner... "Green Man" - "Wild Woman" - "Queen of the May"
This is an all-day event because, as weather allows, we will be spending some time outdoors harmonizing and working with nature and time outdoors always goes so quickly!
We will be be singing and dancing and fun self-empowerment exercises including the "Beltane" dance and the enigmatic "Mystic Spiral" circle dance. Also a chance to try your hand at "trance dancing", "shapeshifting" & shamanic journeying if you wish - to liberate your free spirit, clarify your life direction, find unexpected reserves of energy and shake off tension and stress.
Bring pot-luck food items to share for lunch/dinner, also a mat or similar to lie on, and a notebook and pencil, outdoor shoes and warm clothing for sitting/singing/dancing/journeying around a fire in the evening (weather permitting).
Find your place in the big jigsaw of life!
Out in God's Green World you'll find Facilitators: Alexandra Weyman (Tai Chi Instructor & Hypnotherapist), Tarimo Madir (Energy Therapist & Meditation Teacher), Michael Meredith (Stress Management Coach & Shamanic Healer)
This workshop provides a range of exercises and experiences that bring our conscious and unconscious (deep wisdom) minds into alignment, focus and balance. It draws on ancient Shamanic principles and wisdom that reconnect us with the healthy power and resourcefulness of nature, spirit and community. No prior experience required, suitable for folks of any religious or spiritual persuasion.
All the joy your heart has designed
There's a ship waiting down at the shore
There's a highway not far from your door
And a world all around to explore - JUST WAITING
!
Sunday May 18th
2008
3pm - 10pm Location: Cambridgeshire Cost: £20 Booking & Enquiries: No prior experience required
Dry Drayton
Village Hall
(5 miles from Cambridge)
Tel: Mike on 01954 789966
or Email us
Suitable for people new to Shamanism and also for experienced Shamanic Practitioners who wish to hone their skills or just enjoy the group activities, wise stories, healing circle rituals, singing and shamanic jourenying around a fire in the woods in the evening (weather permitting), nature connection, energy-cultivation & movement meditations etc. Shamanic Healing is the world's most adaptable system of holistic healing - over the millennia and in different cultures and religions Shamanism & Shamanic Healing have undergone many evolutions and adaptations. The prophets, saints and sages of all the world's great religions were all shamans of various hues. 20th-21st century shamans include Carl G. Jung, Mother Teresa, Gabrielle Roth, The Dalai Lama, "John of God", and Eckhart Tolle.
Shamanic Healing evolves to suit the needs of each era and culture of the human race, but the essence of Shamanic Healing remains the same - a movement towards increased harmony with, and internal integration of Nature, Community (relationships) and a spiritual life.
Suitable for folks of any religious or spiritual persuasion (or none) - core shamanism is not a religion, but a lifestyle. Facilitated by: Alexandra Weyman (Tai Chi Instructor & Hypnotherapist), Tarimo Madir (Energy Therapist & Meditation Teacher), Michael Meredith (Stress-Management Coach & Shamanic Healer), Anne French (Healer & Storyteller)
.
More about Shamanic Healing
2008Friday
7.15-9.15pm
At The Friends Meeting House 91-93 Hartington Grove Cambridge CB1 7UB (off Hills Rd)
(Directions)
Cost: £4
(or donation)
More info:
Call Margaret-Amina: 01223 365484 or Mike: 01954-789966 or email us
&
Meditative Chants
Since the beginning of time, communities have come together in a circle to dance, sing, share eternal wisdom, join hearts and express the irrepressible divine nature of the human spirit...
...with an attitude of mutual respect, tolerance which mixes joyful celebration with quiet thoughtfulness. DUP heals, restores, revitalises and inspires the human spirit!
More Information on Sacred Circle Dance & Chanting20081 Day Workshop
Saturday
10am-4pm
At
Impington Village College
Cambridgeshire
(1 mile N of Cambridge)
Cost: £30
(£22.50 concessions)
Booking:
Impington Community Education Office
Tel: 01223-200411
At Impington College, Histon, Cambridge Positive thinkers have robust self-esteem and a general inner strength and resilience in the face of stress and the inevitable ups and downs that life brings our way.
In contrast, negative thinking paves the downhill roads to anxiety, self-sabotage, frustration, depression, loneliness, misery, rage, self-hatred and ineffectiveness.
In this workshop we will examine the roots of negative thought patterns and experience a range of simple techniques for clearing negative thought patterns, transforming them into positivity, interrupting "vicious cycles" of mental turmoil and also for bringing about transformation of the negative moods and feelings which drive negative thinking.
Please bring a packed lunch and notebook and wear loose-fitting clothing - workshop includes some gentle "meditative movement" self-awareness exercises.
Positive Thinking is attractive, infectious and a potent platform for getting the co-operation and support of others. It also provides a solid foundation for our emotional, physical and psychological wellbeing.
Tutor: Michael Meredith is a physiologist, healer and professional stress management trainer.
2008
Saturday10am-4pm
Cambridgeshire
Cost: £32
(£24 concessions)
6 miles from Cambridge on A14
Booking:
Swavesey Community Education Office Tel: 01954 230373, email: swaveseycomed@yahoo.co.uk
6.45pm-9.30pm Tues-Thurs evenings
Cash, credit card or cheque accepted.
CAN'T COME TO THE WORKSHOP?
CLICK IMAGE BELOW TO BUY THE WORKBOOK!...
Anger Management & Release Workshop Anger is a Good Servant but a Bad Master!
How do you respond to the frustrations and irritations in your life and relationships? Are you ever driven to explode into "over-the-top" self-damaging and relationship-damaging outbursts of rage? Or do you "hold-in" your anger and thereby set yourself up for high blood-pressure, heart attack or stroke? Or do you turn your misery, frustration and anger inwards on yourself, leading to spells of depression? Do you turn to comfort-eating or other addictions to make yourself feel better when miserable or frustrated?
Holding anger in is bad for our health, yet letting it out unskilfully can damage our relationships. Uncontrolled outbursts so easily "shoot us in the foot", lower our self-respect and undermine the respect that others have for us.
In this workshop you will practice simple techniques for finding and cutting off the roots of unreasonable anger, ways to express more skilfully the anger that IS reasonable, plus there will be a unique chance, for those who wish, to confront and safely release some of the frustration and anger that has built up over a period of time and is being unhealthily held within.
In this workshop you will be shown ways to track and cut-off the roots of unreasonable anger, express more skilfully the anger that IS reasonable, plus there will be a unique chance, for those who wish, to confront and safely release some of the frustration and anger that has built up over a period of time and is being unhealthily held in our energy field as muscle tension, negative body language, hostile tone of voice etc.
Anger Management Training, Exercises & Techniques
** Recognising anger/rage/hostility/aggression/hatred in ourself & others** Nature, Causes, Prevention, Management & Healing of heated, potentially destructive feelings
** Skills & techniques for dealing with these emotions & attitudes in ourselves & others
** Cathartic techniques for safe discharge of built-up, held-in, unwanted emotions
** Healing the fears, wounds & insecurity that underlie potentially self-sabotaging emotions.
Tutor: Michael Meredith, physiologist, healer, professional stress management trainer.
Anger Management Comedy DVD: Classic Film with Jack Nicholson
