Resources for Transforming Uncomfortable Experiences
into
Creativity, Playful Self-Expression & Self-Healing!
Transformational Music & Movement Exercises
Meditative Circle Dance to the Celtic ballad "Steal Away"
Our symbolic circle dance powerfully detects and corrects "Hyperarousal" [the ADHD problem]
"Steal Away" is one of the tracks on the "Essential Fureys" album
(CD order pages: UK Canada USA)
Steal away,let's steal away,no reason left to stay
For me and you, let's start anew,come Darling steal away
Steal away,let's steal away,no reason left to stay
For me and you let's start anew,come darling steal away
Let's steal away and chase our dreams,and hope they'll never find us
The weary days,the empty nights,we'll leave them all behind us
Steal away,let's steal away,no reason left to stay
For me and you let's start anew,come darling steal away
We'll leave behind the empty streets, the gloom and desolation
The rain,the cold,just growing old,God knows its a hard outstation
Steal away,let's steal away,no reason left to stay
For me and you let's start anew,come darling steal away
We'll leave with just our memories and we'll make a new beginning
For we have to choose to win or lose, and it's time we started winning!
Steal away,let's steal away,no reason left to stay
For me and you let's start anew,come darling steal away
Self-empowerment & Self-expression
Our Movement Meditation is to this song "Hero" by Mariah Carey
From "Hero" album by Mariah Carey, Amazon CD links: UK & Europe Canada USA
There's a hero
If look inside your heart
You Don't have to be afraid
Of what you are
There's an answer
If you reach into your soul
And the sorrow that you know
Will melt away...Self-Renewal Meditation Video - Self Expression & Feeling: Return To Innocence
Emotional Intelligence Training
Knowledge and relationships are the currency of the "new economy" so emotional intelligence skills are crucial to job opportunties and business success. For example "Emotional Intelligence" with Daniel Goleman shows the real-life struggles of working adults and provides a vivid view into our our own everyday emotional problems. Facing the trauma of balancing family life with work, compelling footage explores proven ways to cultivate everyday skills to help you create a dynamic environment where you can thrive as a parent, student or employee. Fascinating footage of the brain demonstrates how our minds work while eye-opening scenes of animal behaviour illustrate the evolutionary origin of our emotions.Bestselling Emotional Skills Books & DVDs: USA Canada UK (Europe) Return To Innocence
Books
"Beyond Fear" by Dorothy Rowe (Details & Order pages)
"Feel the Fear and Do It Anyway" by Susan Jeffers:
E-book digital download version: Amazon UK link (Worldwide Supplier)
Audio CD: UK & Europe Canada edition USA & International
Paperback: UK & Europe Canada USA & International
"To Walk on Water - Get Out of the Boat" by John Ortberg (Details & Order pages)Video & DVD
Film: "Pleasantville"
Humorous film with a very serious message for anyone who dreams of living in a community where there is no conflict or violence and everyone is very nice to everyone else all the time! (More information)
Webpages
The Alchemy of Creativity - Personal Transformation - Healing - Fulfilment
Strategies for coping with chronic Stress
Cambridgeshire Healing and Holistic Lifestyle Group (CHEAL)
Well-being, fulfilling work and a healthy lifestyle are at the top of many people's agenda these days. If you like to live life to the full, then this FB page is for you! |
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