This can be the revolutionary way to change your life in as little as 20 hours. Rebirthing is a powerful technique involving deep breathing your way back to your physical birth in this lifetime. In Begg's work it involves returning to past life memories. These old memories are believed to be a source of problems in this lifetime. Their release can bring about radical transformation in yourself or your client.

Review comments: "A thoroughly engrossing study of Rebirthing, I was so taken with this book that I decided to go ahead and arrange a session. I am absolutely stunned at the effect it has had on me. Rebirthing works and has done more to help me in a few hours than anything else in my life before. I would heartily recommend Deike's book as a means of understanding what Rebirthing can do. She writes with obvious knowledge and experience of her subject and it is clear that she is an accomplished Rebirther with a great sensitivity to the extraordinary depth of feelings that Rebirthing can bring to light...Your life will never be the same again!"

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QUOTES: "Includes articles in the appendix by Jim Leonard and Eve Jones. I learned how to do rebirthing from these two articles. I later had my understanding checked by having a session with someone who studied and practiced with both Leonard Orr and Jim Leonard, and who had received both their blessings about teaching others. When I sometimes got stuck in my process, I would reread these articles until I got some insight into what I needed to do to correct my practice. Jim Leonard later developed his own version of breathwork and called it "Vivation". The article he wrote in this book was the seed understanding that later developed into this method. Although I have read the books Jim Leonard wrote about Vivation, this article seems to cover everything that his later books cover, only in a more condensed and sutra like form. Eve Jones, a doctor, goes into the physiology of rebirthing, what happens in our bodies when we breathe this way (like 70 percent of our toxins being released through breathing, more than through the other eliminative organs)."
"Like every spiritual path, one must do the Rebirthing practice - not just read about it, and apply the technique without fail to get the rewards. Rebirthing is simple but not easy and it takes heroic commitment to stay with the process. Rebirthing is the only technique I know that swiftly purifies at a rapid rate negative karma, birth-related trauma and all spiritual and physical bodies. For those rebirthers who have been doing it over 20-500 times can attest that this technique will indeed change your world view from the experiences you have – not from what you read about. Rebirthing is about breathing but it is NOT a 'breath of fire' technique but a very gentle circular breath that when done correctly will make all other spiritual disciplines easier."

Rebirthing in the New Age describes an innovative technique called "Rebirthing" - a breathing process that does for adults what the Leboyer's "birth without violence" method does for infants... transforming the subconscious impression of birth into a gentle and awakening event. This breathing process produces extraordinary results because as one takes in the light, all else is revealed and let go of; thus one's heart is open to receive love, peace and joy.

Since the Rebirthing Movement started in 1974, it has spread all around the globe to over ten million people from all walks of life. Leonard Orr is the Founder of the worldwide Rebirthing Breathwork Movement and a life-long student of self-transformation and body mastery. He is a modern day yogi, visionary, teacher, author, and leader in the fields of longevity and physical immortality. He describes one of the potential benefits of rebirthing as "unravelling the death-urge" i.e. bringing into consciousness what Sigmund Freud referred to as "the death-wish". Making this innate drive conscious and mastering its energy stops it from sabotaging our dreams and our potential for fulfilment.

If you are not yet aware of potent Rebirthing and Holotropic Breathwork techniques, you will be fascinated to read how people can retrieve and release traumatic factual and feeling memories from the time of their birth. These memories suggest ways in which we could bring greater healing to the birthing process.

Provides a comprehensive, historical overview of breathwork - Not tied to one particular technique or method. The way we breathe has deeper consequences than is often realised. There is a spiritual side to breathing which has been known throughout human history - as in "God breathed life into Adam" in the book of Genesis [see Genesis Meditations & The Healing Breath]. Exercises such as Yoga and Tai Chi are reintroducing some of this knowledge to the Western world, but this is a comprehensive overview of the role of the breath ['breathwork'] for physical and psychological wellbeing. Gunnel shows how the breath can achieve positive changes in body and mind and gives simple breathing exercises for better breathing. This book is a valuable foundation for breathwork courses.