Confrontation skills - Deal with Aggression Hostility and Conflict Confrontation skills - Deal with Aggression Hostility and Conflict
Dealing with Hostility and Aggression
 

Content of our Course in Cambridge & Wales UK

 


This workshop covers:
 
  • How to deal with hostility and aggression in other people
     
  • How to deal with our own hostility and aggression
     

    The course is partly experiential, partly expert advice and experience and partly an opportunity to share your experiences and concerns with other participants.
     
    You will have the opportunity to learn and practice:
     

  • Techniques for getting into a skilful state for dealing with threatening situations
     
  • Assertive communication skills
     
  • "Verbal Judo" skills
     
  • Body language skills
     
  • Martial arts (including Tai Chi) principles that can be applied to verbal or physical confrontation situations
     
  • Clarifying and Shifting our instinctive patterns using the art of psychodrama
     
  • Insights from the science of Cognitive Therapy
     
  • Techniques for lowering hyperarousal (tension, agitation, being "wound up" to fight) & terror
     

    The Course Facilitator Dr. Mike Meredith has 20 years of experience of martial arts and formerly taught communication and assertiveness skills in the University of London. He is also trained in, and has teaching experience in, stress physiology and cognitive therapy techniques.

    Anger Management and Conflict Management - Managing Confrontation skills for office work managers schools teachers and NHS health service personnel - Deal with Aggression Hostility and Conflict in patients staff and customers - UK Conflict Management seminars and training courses in Cambridgeshire East Anglia England United Kingdom

    *Our Courses & Workshops: UK Stress Management Course Programme

    *Conflict Management Training: Resources

    *Anger Management Training Resources, References, Books

    Dealing with aggressive behaviour - Domestic Violence - Bullying - Angry customers or patients - Management of Conflict - Managing Confrontation - workplace HR skills - NHS nurses and medical staff - United Kingdom Conflict Management seminars and training courses in Cambridgeshire East Anglia England U.K.

    *Background to the Syllabus for this Course on Conflict Management:
    The impact of Aggression & Hostility on Health & Wellbeing

     

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