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 STRESS MANAGEMENT COURSES, SEMINARS & WORKSHOPS
AVAILABLE AS CUSTOMISED...

Personal Skills Coaching
-or- Private Groups -or- Corporate in-house Seminars -or- Sponsored Workshops
(Anywhere in U.K. or world-wide. Prices on application - state location & group size)


Drumming-up Wellbeing for Workplace Teams

Co-creative Team Work + Stress Release!

Native American Drumming -  Find Your Primal Energy! - Connect to Your Life Force Cambridgeshire East Anglia England U.K.

Rhythmic drumming has the power to calm, center, lift depression, generate endorphins & enhanced self-awareness, release anger & stress emotions, uplift a stuck mood, build team rapport, enhance harmony, health, vitality & stress-resilience.

Co-creative group-drumming builds self-confidence & self-esteem + a stronger sense of connectedness to oneself [self-integration] + others [teambuilding]

Drumming helps us to experience being in harmony with the natural rhythms of life and helps us to release negative feelings, energy blocks and emotional trauma. Drumming brings you more fully into the present moment [mindfulness training] and provides a medium for individual & workgroup spontaneity & creativity

For more information + booking: Contact us

Work Stress Course
No: PON1

Stress & Wellbeing Management:
The Power of "Now!"
Preview for:
Managers   Employees
Full day, 2 x Half-day or 3 x Evenings course. Day/dates to be decided...
Register your preference
Sources & Resources for this Workshop
Contact us
 

Stress Course
No: MV1

Manifest Your Vision! Weekend or 3 Evenings course. Day/date to be decided...
Register your preference
Content
Further information & booking: Stress Management & Healing seminars, workshops & training courses UK or Contact us
 

Stress Course
No: AM1

Anger Management Full day, Half-day or Evening course. Day/date to be decided...
Register your preference
Content
Further information & booking: Contact us
 

Stress Course
No: SL1

from
"Stress & Strain"
to
"Sweetness & Light!"

Clear Stress - Connect to others

Full day, Half-day or Evening course. Day/date to be decided...
Register your preference
Content
Further information & booking: Contact us
 

Stress Course
No: SS1

Self-Empowerment
- Clearing Self-Sabotage -

Full day, Half-day or Evening course. Day/date to be decided...
Register your preference
Content
Further information & booking: Contact us
 

Stress Course
No: TS1

Transform Stress into Creative Self-Expression
A Journey of Liberation
Full day, Half-day or Evening course. Day/date to be decided...
Register your preference
Stress Course Content   Background
Further study: resources
 

Stress Course
No: HA1

Facing Up to Hostility & Aggression
Conflict management Course
Full day course. Day/date to be decided...
Register your preference
Content   Background
Further study: resources
 

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Stress Management - Relaxation - Healing - Holistic Lifestyle & Health

UK Classes - Teaching Courses - Training Seminars - Workshops - Private Coaching

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There is a 7-day money-back guarantee on all our workshops!

What people say about our stress course, seminar and workshops.    Workshop photo gallery

Click a topic box below for course/workshop details & booking or Contact us or call Dr. Michael Meredith on Stress Management & Healing seminars, workshops & training courses UK

Courses & Workshops
Stress Management, Wellbeing

Private Stress
Coaching Sessions

Holistic Lifestyle
Workshops
Personal Healing
(Holistic or Shamanic)

Corporate
In-house Training

 

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UK Stress Statistics figures continue to soar - Newspaper headline Daily Mail March 2nd 2004 High turnover of staff in the workplace and rising levels of sickness and absenteeism from work are often symptoms of rising stress levels

EIGHT MILLION PEOPLE in the United Kingdom are complaining about excessive stress in their lives and about a million sufferers are unable to work. We have developed a range of innovative stress management courses, relaxation classes and business skills training workshops based on the latest creative and holistic approaches to managing stress and controlling social anxiety, depression and worry. Learn healing techniques and personal development strategies.

"We cannot solve the problems we have created with the same thinking that created them!"
[Albert Einstein]

We have more Courses at the Development & Planning stage!
To suggest a topic or a venue (anywhere) please Contact us
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