Steps to Self-Empowerment...

 
Clearing Self-Sabotage!
 

Removing Obstacles to Self-Empowerment - Om Gam Ganapataye Namaha Mantra  if the video window below do not display click "allow blocked content" at top of your screen (problems?)  Mantric Inspiration & Symbolism of Ganesha - Remover of Obstacles! Resources: UK & Europe   USA More Uplifting Circle Dances to Raise Energy Levels

 

Topics and Online Resources for our "Stop Sabotaging Yourself!" Training Courses

Self-Sabotage ("shooting ourself in the foot", "being our own worst enemy") is one of the commonest obstacles to creating what we really, really, want in our life and in our relationships. Self-destructive patterns can appear in a variety of forms:

• "Beating ourselves up" when things go wrong;


• Life feels like a Constant Struggle;


• Drawn to Destructive Relationships;


• Excessive Idealism or Infatuation


• Over-indulgence in food, drink, drugs or sex;


• "Retail Therapy" - Shopaholic tendencies;


• Harming our health with junk food, alcohol or smoking;


• Lack of Motivation, Low energy, Low vitality;


• Stuckness, Lack of Success in our endeavours;


• Constant Worry and Insecurity;


• Eating Disorders (resources);


• Hanging out with "Losers";


• Hanging out with People who bring out the Worst in Us;


• Itchy skin problems;


• Accident-proneness;


• Self-neglect;


• Low self-esteem, Lack of confidence;


• Vulnerability to abuse or neglect, Victimhood;


• "Foot in mouth" - Saying things we later regret;


• Troubled Conscience - Sleeping problems - Bad dreams;


• Self-deprecating or self-defeating speech or behaviour;


• Weighed down with cares, responsibilities or regrets;


• Feeling separate from, or inferior to, other people.

Defeatism & Negativity The Self-sabotaging Power of "THE DEATH WISH"

 

Our "End to Self-sabotage" workshops help you to uncover the ways in which you are sabotaging your success and happiness right now. We teach simple cognitive therapy techniques. You can also learn shamanic healing practices that can unravel and heal the roots of self-sabotage.

Course facilitator:  Dr. Mike Meredith

Queries, Comments or Personal Coaching Enquiries: Email form

 

Self-Empowerment Courses & Workshops: U.K. Stress Management Course Programme
 

Empower Yourself - Feel Your Power: Positive Thinking & Mood Management

 

 

 

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